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	<title>WVCW &#187; wvcw</title>
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		<title>The Cake Is A Lie&#8230;</title>
		<link>http://wvcw.org/2011/04/18/the-cake-is-a-lie/</link>
		<comments>http://wvcw.org/2011/04/18/the-cake-is-a-lie/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 06:44:03 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[give away]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Jason Francis]]></category>
		<category><![CDATA[Jonathon Coulton]]></category>
		<category><![CDATA[Nelson Johnson]]></category>
		<category><![CDATA[Nerdicus Maximus]]></category>
		<category><![CDATA[promotions]]></category>
		<category><![CDATA[tickets]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=2804</guid>
		<description><![CDATA[Nerds be advised!
Straight from the gang at Nerdicus Maximus:
Listeners!  You helped make one hell of a show, so we’re repaying the favor with tickets!  As celebration of Portal 2’s release this Tuesday and music in general, Nerdicus Maximus is giving away a pair of tickets to see Jonathan Coulton  [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><strong>Nerds be advised!</strong></h1>
<h3 style="text-align: center;"><strong>Straight from the gang at Nerdicus Maximus:</strong></h3>
<p>Listeners!  You helped make one hell of a show, so we’re repaying the favor with tickets!  As celebration of Portal 2’s release this Tuesday and music in general, Nerdicus Maximus is giving away a pair of tickets to see Jonathan Coulton at the Hat Factory on May 5th.  You may know JoCo from the Code Monkeys theme song or the Portal credits song, “Still Alive,” or just about any of his dozens and dozens of cleverly hilarious tunes.  Now, you can go see him in Richmond!  All you have to do is send us your best piece of Portal-related Art and/or Craft.</p>
<p>There are, of course, a few rules to follow:</p>
<ol>
<li>We will take ANYTHING even remotely artsy or crafty!  A song, a poem, a sculpture, a drawing, a poster design you made.  If it’s cool, we want to see it.</li>
<li>Put your heart into this.  We want to give the tickets to the person who deserves it the most.  Just because you can’t draw doesn’t mean you can’t write a beautiful poem and vice versa.</li>
<li>Don’t copy someone else’s art.  That’s just lame, man.  Why would you even want to?</li>
<li>When you submit your pieces, make sure you have something there to prove it was yours or else you’ll be disqualified.  That means take a picture of you with the thing you made, even if it’s a picture of you next to your laptop with your drawing open mid-work.
<ol>
<li>side-note:  Sending us pictures of your actual progress with help your case more than anything.  It also adds to the answer to “HOW’D YOU DO THAT?!”</li>
</ol>
</li>
<li>Yes, we’ll take more than one submission, but they need to be quality submissions.  That being said, we’ll only take up to three.</li>
</ol>
<p>That’s it!  As long as you put your heart into it, it’ll show.  Next Friday, we’ll decide the winner of the contest and announce who gets the tickets on-air between 2-3pm.  These tickets are yours for the taking!  So really, get to work!</p>
<p>You can submit entries to either of the following e-mails:<br />
Nelson W. Johnson —– <a href="mailto:NelsonJ@wvcw.org" target="_blank">NelsonJ@wvcw.org</a><br />
Jason Francis ———— <a href="mailto:JasonFrancis@wvcw.org" target="_blank">JasonFrancis@wvcw.org</a></p>
<p><strong>Make sure you tune into Nerdicus Maximus every Friday at 2 PM to follow along with this great contest.<br />
</strong></p>
<p><strong>Another opportunity from your friends at WVCW!</strong></p>
<p><strong>-Rock Hard Abs</strong></p>
]]></content:encoded>
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		<title>Happy Thanksgiving!</title>
		<link>http://wvcw.org/2010/11/25/happy-thanksgiving/</link>
		<comments>http://wvcw.org/2010/11/25/happy-thanksgiving/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 16:23:39 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cosima storz]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Michael Campbell]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[VCU]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1801</guid>
		<description><![CDATA[Rock Hard Abs here, on behalf of everyone at WVCW, wishing you a Happy Thanksgiving.
This year, when Michael Campbell, Cosima Storz, myself and the rest of the WVCW staff sit around for dinner we all know we can be thankful for you. This year has been an amazing one for us and it is all thanks to  [...]]]></description>
			<content:encoded><![CDATA[<p>Rock Hard Abs here, on behalf of everyone at WVCW, wishing you a Happy Thanksgiving.</p>
<p>This year, when Michael Campbell, Cosima Storz, myself and the rest of the WVCW staff sit around for dinner we all know we can be thankful for you. This year has been an amazing one for us and it is all thanks to you guys, the listeners.</p>
<p>With your continued patronage we can keep this great year moving into the next. It&#8217;s been an absolute pleasure on our part and we hope its felt the same to you.</p>
<p>So Happy Thanksgiving,everyone. Enjoy this time getting fat on potatoes and pie and we&#8217;ll all waddle bravely to our finals when you get back.</p>
]]></content:encoded>
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		<title>Tuesday On WVCW&#8230;</title>
		<link>http://wvcw.org/2010/11/23/tuesday-on-wvcw/</link>
		<comments>http://wvcw.org/2010/11/23/tuesday-on-wvcw/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 12:41:37 +0000</pubDate>
		<dc:creator>Claire Morra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[32 Bit]]></category>
		<category><![CDATA[A.B.]]></category>
		<category><![CDATA[Aaron Brunk]]></category>
		<category><![CDATA[city views]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[cougar collins radio]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[Dream with Emilyn]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Kazie]]></category>
		<category><![CDATA[Michael Campbell]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[The Aftermath]]></category>
		<category><![CDATA[The Samra Show]]></category>
		<category><![CDATA[wvcw]]></category>
		<category><![CDATA[WVCW News]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1779</guid>
		<description><![CDATA[Today is Tuesday, and there is plenty for you to enjoy here on WVCW. You have your favorites returning right before break and also some new shows premiering here on WVCW. So lets get you the rundown!
8:00 AM &#8211; WVCW Newsroom w/ Michael Campbell has you covered with the latest news from overnight  [...]]]></description>
			<content:encoded><![CDATA[<p>Today is Tuesday, and there is plenty for you to enjoy here on WVCW. You have your favorites returning right before break and also some new shows premiering here on WVCW. So lets get you the rundown!</p>
<p><strong>8:00 AM &#8211; WVCW Newsroom w/ Michael Campbell </strong>has you covered with the latest news from overnight here in Richmond, checks of your weather and traffic and the headlines in Gaming News, such as Portal 2 Being Delayed (&#8230;again, big shock) and the release of Michael Jackson The Experience!</p>
<p style="text-align: center;"><strong><a href="http://wvcw.org/news/WVCWnewsroom/This%20Morning/WVCW%20Newsroom%20This%20Morning%2011_23_2010.mp3">LISTEN NOW &#8211; WVCW Newsroom This Morning</a><br />
</strong></p>
<p><strong>9:30 AM &#8211; Valentino Radio </strong>brings Mike Valentino on the air with some the most awesome music out there to kick off your morning the right way.</p>
<p><strong>11:00 AM &#8211; Dream with Emilyn </strong>is on the air. One of the most popular shows on WVCW Radio, Emilyn has another quote for your week and guest in studio again, so this promises to be a great show!</p>
<p><strong>12:00 PM &#8211; 32-Bit </strong>is new to WVCW and is your source for all things gaming. Join WVCW Newsroom&#8217;s Michael Campbell &amp; Rowdy Radio&#8217;s Kazie for the latest Gaming News with discussions on hot gaming topics &amp; Michael Campbell angry rant on how the Sonic the Hedgehog franchise is being killed by the gaming studios (sure to not be as good of a rant as Jacob McFadden on theBreakdown)</p>
<p style="text-align: center;"><a href="http://wvcw.org/talk/32Bit/32-bit%2011_23_2010.mp3"><strong>LISTEN Now &#8211; 32 Bit with Michael Campbell &amp; Kazie</strong></a></p>
<p><strong>1:00 PM &#8211; City Views</strong> is one of the most popular news shows with Zar discussing some the biggest local, national and international headlines and tying them to their impact here on the VCU campus</p>
<p><strong>6:00 PM &#8211; The Show </strong>with Samra is on the air with the latest happening with entertainment around Hollywood &amp; New York with her co-hosts providing discussions on the latest Hollywood happenings</p>
<p><strong>7:00 PM &#8211; The Aftermath </strong>may be on the air tonight but they may not because THEY ARE HEADING TO NEW YORK to cover the VCU Rams Basketball Team as they take part in the NIT Tip-Off Championship against the Tennessee Volunteers at Madison Square Garden</p>
<p><strong>9:00 PM &#8211; Murphy&#8217;s Law</strong> has Conor on the air playing one genre of rock and its sure to be a good one.</p>
<p><strong>10:00 PM &#8211; Cougar Collins Radio </strong>brings John Hulley and the crew back in the studio for more talks on some interesting subjects (I&#8217;d say more but I need to catch up on Cougar Collins by downloading their podcasts)</p>
<p><strong>Also</strong>, look for shows from Monday to be posted on the site during the course of the day, so you can get your <strong>Classic Metal Mondays </strong>fix over Thanksgiving Break or enjoy one of Jacob McFadden&#8217;s rants from <strong>theBreakdown</strong> on your flight to where ever you may be going for the holidays (<strong>Which are now available for DOWNLOAD!)</strong></p>
<p>WVCW Wishes You A Happy And Safe Thanksgiving! Thanks For Listening To WVCW Radio!</p>
]]></content:encoded>
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		<title>WVCW Monday</title>
		<link>http://wvcw.org/2010/11/22/wvcw-monday/</link>
		<comments>http://wvcw.org/2010/11/22/wvcw-monday/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:09:11 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Christina Leslie]]></category>
		<category><![CDATA[Classic Metal Monday]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[EWE]]></category>
		<category><![CDATA[Grandpa Jay]]></category>
		<category><![CDATA[Jacob]]></category>
		<category><![CDATA[Jeff and Guest Show]]></category>
		<category><![CDATA[Rock Hard Abs]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista]]></category>
		<category><![CDATA[Wake Up Call]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1776</guid>
		<description><![CDATA[Hey Gang,
Rock Hard Abs here to update you on the WVCW Monday lineup. We&#8217;ve got content dripping out of our ears today.
On right now and available for podcasting manana, The EWE, hosted by DJ Wink. That&#8217;s rock music for girls, but even you guys out there need to listen &#8211; we call it Recon.
Coming up  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Gang,</p>
<p>Rock Hard Abs here to update you on the WVCW Monday lineup. We&#8217;ve got content dripping out of our ears today.</p>
<p>On right now and available for podcasting manana, <strong>The EWE</strong>, hosted by DJ Wink. That&#8217;s rock music for girls, but even you guys out there need to listen &#8211; we call it Recon.</p>
<p>Coming up shortly thereafter is <strong>Wake Up Call with Matt and Chris</strong>, who asked me to read this. Caution: The surgeon general of rock warns that hearing this show is equal to 29 orgasms.</p>
<p>At noon, the<strong> Jeff and Guest Show</strong> is back. Bill caught a late-night flight back home for the holidays, so Jeff&#8217;s roommate is coming in. I&#8217;ve been assured he is quite &#8220;radio savvy&#8221; and &#8220;won&#8217;t touch anything.&#8221;</p>
<p>At 4, Christina Leslie will be in the studio. Next week is her first real show (which I said last week!), so catch her to see what you can look forward too.</p>
<p>Lauren is out of town for the Holidays, so there will be no Rock Island Line this week. Send her your complaints!</p>
<p>At 6, DJ Five-0 is bringing you <strong>Classic Metal Mondays</strong> with the music of Queen and a special guest to talk about the Crisis Intervention Team.</p>
<p>Finally at 8, <strong>theBreakdown</strong> returns with a CRASH. I&#8217;ll be talking about Lady Gaga, Barbeque and Red Cod Pieces. Trista will be bringing in the news FOR ONCE. We&#8217;ve missed it! This week I may even do some rants. Plus, I totally invited some guys on for tonight, but I was pretty drunk and forgot who &#8211; I know that Grandpa Jay is coming back, after his short trip to Club Med.  But listener, sweet, innocent listeners &#8211; send me an e-mail at promotions@wvcw.org and tell me what you&#8217;re thankful for this holiday season. Then listen in while I read them.</p>
<p>All that and more, ha-cha-cha, only on WVCW!</p>
]]></content:encoded>
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		<title>WVCW Radio Tuesday. On-Air, On-Demand &amp; On The Court</title>
		<link>http://wvcw.org/2010/11/16/your-tuesday-on-wvcw-radio/</link>
		<comments>http://wvcw.org/2010/11/16/your-tuesday-on-wvcw-radio/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:42:45 +0000</pubDate>
		<dc:creator>Claire Morra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[A.B.]]></category>
		<category><![CDATA[Aaron Brunk]]></category>
		<category><![CDATA[city views]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[conor]]></category>
		<category><![CDATA[cougar collins radio]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[green tea news]]></category>
		<category><![CDATA[Jacob]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Lauren]]></category>
		<category><![CDATA[mr. xcitement]]></category>
		<category><![CDATA[murphy's law]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[rag v & the jive]]></category>
		<category><![CDATA[Rock Island Line]]></category>
		<category><![CDATA[The Aftermath]]></category>
		<category><![CDATA[The Samra Show]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1703</guid>
		<description><![CDATA[Here is your Tuesday on WVCW Radio. Let&#8217;s start with our schedule for today!
8:00AM &#8211; WVCW Newsroom This Morning is off today but will back with more news and random music on Thursday
9:00AM &#8211; Valentino Radio has Mike Valentino spinning some great tracks with checks of your local news and weather  [...]]]></description>
			<content:encoded><![CDATA[<p>Here is your Tuesday on WVCW Radio. Let&#8217;s start with our schedule for today!</p>
<p><strong>8:00AM &#8211; WVCW Newsroom This Morning </strong>is off today but will back with more news and random music on Thursday</p>
<p><strong>9:00AM &#8211; Valentino Radio </strong>has Mike Valentino spinning some great tracks with checks of your local news and weather today</p>
<p><strong>11:00AM &#8211; Dream With Emilyn </strong>is growing in popularity every week. Tune in to see what her &#8220;Quote of the Week&#8221; is this week!</p>
<p><strong>1:00PM &#8211; City Views </strong>brings WVCW News Correspondent Zar Waseem back with coverage of local and national stories that affect the VCU community and discussion on various topics</p>
<p><strong>6:00PM &#8211; The Samra Show </strong>takes to the airwaves as she discusses the latest Hollywood celebrity dish</p>
<p><strong>7:00PM &#8211; The Aftermath </strong>is on a break right now as A.B. &amp; Ryan cover VCU Basketball&#8217;s road trip down to North Carolina as they take on Hampton/Wake Forest!</p>
<p><strong>9:00PM &#8211; Murphy&#8217;s Law </strong>features Conor Murphy playing music from a particular genre each week, tune in to find out what Conor has up his sleeve this week!</p>
<p><strong>10:00PM &#8211; Cougar Collins Radio </strong>features John Hulley and his typical guests, discussing various topics. I hope this show isn&#8217;t 90% about pizza this time</p>
<p>There is plenty to look forward to today! But if you missed some shows yesterday &#8211; Here&#8217;s &#8220;theBreakdown&#8221; of what has been posted for your listening pleasure On-Demand.</p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-talk/wake-up-call-w-chris-matt/">The Wake Up Call w/ Chris &amp; Matt</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-music/free-for-all-friday/">Free-For-All Friday w/ &#8220;J-Money&#8221; Gardner</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-news/green-tea-news/">Green Tea News w/ Tess &amp; Junelynn</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-music/mr-xcitements-rated-r-circus/">Mr. Xcitement&#8217;s Rated R Circus</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-music/rag-v-the-jive/">Rag V &amp; The Jive</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-music/rockislandline/">Rock Island Line</a> &amp; <a href="http://wvcw.org/wvcw-shows-2/wvcw-music/classic-metal-mondays-2/">Classic Metal Mondays</a></strong></p>
<p><strong>- <a href="http://wvcw.org/wvcw-shows-2/wvcw-talk/thebreakdown/">theBreakdown w/ Jacob &amp; Trista</a></strong></p>
<p>Enjoy all this programming here on WVCW.org! Your Student-Run Radio Station! Also check out the &#8220;<a href="http://wvcw.org/wvcw-shows-2/vcubasketball/">VCU Basketball on WVCW</a>&#8221; Page under the &#8220;Shows&#8221; header! It is where you can hear the latest play-by-play games that you can download and listen to On-Demand here from WVCW!</p>
<p>Head over and enjoy all this and more. WVCW, your student-run radio station.</p>
]]></content:encoded>
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		<item>
		<title>It&#8217;s a WVCW Monday</title>
		<link>http://wvcw.org/2010/11/15/its-a-wvcw-monday/</link>
		<comments>http://wvcw.org/2010/11/15/its-a-wvcw-monday/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 14:55:33 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chris and Matt]]></category>
		<category><![CDATA[Christina Leslie]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[DJ Wink]]></category>
		<category><![CDATA[EWE]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Jeff and Guest Show]]></category>
		<category><![CDATA[Jeff Hornung]]></category>
		<category><![CDATA[Lauren]]></category>
		<category><![CDATA[Rock Hard Abs]]></category>
		<category><![CDATA[Rock Island Line]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista]]></category>
		<category><![CDATA[VCU]]></category>
		<category><![CDATA[Wake Up Call]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1683</guid>
		<description><![CDATA[That&#8217;s right, guys and gals, it&#8217;s a WVCW Monday and you know what that means. We&#8217;ve got a chinese buffet of original content and it&#8217;s mostly lead free.
Starting in just 10 minutes (10AM, local) is DJ Wink with EWE, which she just informed me is a female ram because it&#8217;s rock music for girls. So  [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right, guys and gals, it&#8217;s a WVCW Monday and you know what that means. We&#8217;ve got a chinese buffet of original content and it&#8217;s mostly lead free.</p>
<p>Starting in just 10 minutes (10AM, local) is DJ Wink with <strong>EWE</strong>, which she just informed me is a female ram because it&#8217;s rock music for girls. So don&#8217;t miss it, and make sure you podcast it later.</p>
<p>After EWE, we&#8217;ve got <strong>Wake-up Call with Chris and Matt.</strong> They asked me to read this: &#8220;Warning. If you want your asses blown out, stay in the room.&#8221; It&#8217;s actually a very sophisticated reference, and one I&#8217;m proud of making.</p>
<p>At noon, <strong>The Jeff and Guest Show</strong> is back with Jeff and the Guest of the week. Remember those boxes in Mario with the big question mark?  That&#8217;s today&#8217;s show, but instead of one coin we&#8217;re getting a green mushroom.</p>
<p>From 1 til 4 we have a series of hot young DJs, including <strong>Christina Leslie</strong> who will be starting her new show next week. Catch her before she goes all &#8220;Hollywood&#8221; on us, today at 4.</p>
<p>At 5, WVCW is happy to welcome back Lauren Katchuk. If she sounds like someone new, it&#8217;s because she just got married. So congratulations to her and tune in. She&#8217;ll be playing some Pink Floyd for you on the <strong>Rock Island Line</strong>, until 6 o clock when&#8230;</p>
<p><strong>Classic Metal Mondays</strong> with DJ Five-0 starts up. Remember when I said our Monday was mostly lead-free? Well here&#8217;s the chunk of <em>heavy metal</em> that&#8217;s certifying these goods are Made In China. Today DJ Five-0 will be playing Black Sabbath&#8217;s first album and a hit from the heaviest of metal gods, Spongebob Squarepants.</p>
<p>Finally, tonight at 8 o clock, <strong>theBreakdown</strong> is back with not 2, not 3 but FOUR guests (so good I had to spell it). From The Conciliation Project we have Dr. Tawnya Pettiford-Wates (Dr. T to all your theatre people, like Trista) and Trey Hartt. They&#8217;re promoting <strong><em>Unequal Access: A Journey Toward HOME</em></strong>, which is happening this Friday at the Virginia Holocaust Museum, right here in Richmond. At 9, John McWhorter and future lover Logan Gillespie will come in studio for a lighter portion of the show.</p>
<p>Due to the special nature of tonight&#8217;s broadcast, we will not be having a Rants segment as per usual. Instead, we&#8217;ll be bringing back the Top Ten.</p>
<p>That&#8217;s Monday, right here on WVCW. I&#8217;m Rock Hard Abs and I approve this message.</p>
]]></content:encoded>
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		<title>Monday MASH</title>
		<link>http://wvcw.org/2010/11/01/monday-mash/</link>
		<comments>http://wvcw.org/2010/11/01/monday-mash/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 17:29:02 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CBI]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Rally to Restore Sanity]]></category>
		<category><![CDATA[Rock Island Line]]></category>
		<category><![CDATA[Soothing Study Sounds]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista Dandrea]]></category>
		<category><![CDATA[Wake Up Call with Matt & Chris]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1425</guid>
		<description><![CDATA[Hey gang,
Rock Hard Abs here, great to be back from CBI. Aside from friends, my bed and some good Richmond food do you know why I&#8217;d be excited?
Probably has sometime to do with all the great Monday programming we have available!
You already missed Soothing Study Sounds and Wake Up Call with Matt &#38;  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey gang,</p>
<p>Rock Hard Abs here, great to be back from CBI. Aside from friends, my bed and some good Richmond food do you know why I&#8217;d be excited?</p>
<p>Probably has sometime to do with all the great Monday programming we have available!</p>
<p>You already missed <strong>Soothing Study Sounds</strong> and<strong> Wake Up Call with Matt &amp; Chris</strong>.</p>
<p>Tonight, starting at 5 we have <strong>The Rock Island Line</strong>.</p>
<p>Then at 6, DJ Five-0 returns with <strong>Classic Metal Mondays</strong>. He&#8217;ll have a mixed bag of music, from Godzilla and Metallica to Quiet Riot. He&#8217;ll also discuss just who he is, why he does the show and a little pedestrian safety on the side.</p>
<p>8 o&#8217;clock brings the return of <strong>theBreakdown</strong>, the only show on WVCW that can call itself the bee&#8217;s kneesiest on the station. We really are something keen, so hopefully you&#8217;ll tune in to hear us complain about airplanes, the rally to restore sanity and some headlines in the news. Also, John McWhorter for the first hour and whoever else we can drag in studio. News, Rants, Stories and Explosions, only at 8.</p>
<p>It feels great to be home, with all of you. I liked Louisville, but the grime and pestilence of this city is a hard thing to wash off a man&#8217;s soul. This is where we belong.</p>
]]></content:encoded>
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		<item>
		<title>WVCW&#8217;s Monday</title>
		<link>http://wvcw.org/2010/10/25/wvcws-monday/</link>
		<comments>http://wvcw.org/2010/10/25/wvcws-monday/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:39:04 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chris Nova]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[Dan Ream]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[J-Lowdown]]></category>
		<category><![CDATA[Jacob]]></category>
		<category><![CDATA[Jeff and Guest Show]]></category>
		<category><![CDATA[Justin Lowenhagen]]></category>
		<category><![CDATA[Lauren]]></category>
		<category><![CDATA[Matt Fox]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[Richmond-Times Dispatch]]></category>
		<category><![CDATA[Rock Hard Abs]]></category>
		<category><![CDATA[Soothing Study Sounds]]></category>
		<category><![CDATA[The Rock Island Line]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista]]></category>
		<category><![CDATA[VCU Libraries]]></category>
		<category><![CDATA[Wake Up Call]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1380</guid>
		<description><![CDATA[Hey everyone,
Rock Hard Abs here letting you know about WVCW&#8217;s Monday lineup.
Check out Wake Up Call with Matt Fox and Chris Nova on the air right now.
Then, at 5, check  out The Rock Island Line as the train pulls into Halloween Town with  special guest, Dam Ream  from VCU Libraries. Tonight he&#8217;ll  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>Rock Hard Abs here letting you know about WVCW&#8217;s Monday lineup.</p>
<p>Check out <strong>Wake Up Call</strong> with Matt Fox and Chris Nova on the air right now.</p>
<p>Then, at 5,<span><span style="font-family: Default Sans Serif,Verdana,Arial,Helvetica,sans-serif; font-size: x-small;"> </span></span>check  out <strong>The Rock Island Line</strong> as the train pulls into Halloween Town with  special guest, Dam Ream  from VCU Libraries. Tonight he&#8217;ll be spinning  his favorite Halloween  inspired tunes to get everyone in the spooky  spirit of the season.</p>
<p>Following at 6,<strong> </strong><strong>Classic Metal Monday&#8217;s</strong> will bring you the music of Iron  Maiden covering  the years 2000-2010, provide Halloween safety tips, and  give away an autograph Lita Ford Poster.</p>
<p>Also, check out DJ Five-0&#8242;s interview with Richmond-Times Dispatch <a title="here." href="http://www2.timesdispatch.com/business/2010/oct/25/hypetube-crime-fighting-dj-five-o-hits-55266-vi-21293/" target="_blank">here.</a></p>
<p>Ending the night at 8PM is <strong>theBreakdown</strong>, WVCW&#8217;s best* show. Tonight Justin Lowenhagen is guesting to discuss his new show, The J-Lowdown (Sounds familiar, huh?) which premiers Wednesday night at 7. Also, a rant about the station and news. Extra special treat for tonight &#8211; Trista got sick of my music and is playing her own. Plus more excitement we can&#8217;t mention. News, Rants, Stories and Explosions!</p>
<p>That&#8217;s this Monday. Tune in next week for the premier of <strong>Soothing Study Sounds</strong> and <strong>The Jeff and Guest Show</strong> at 10 and 12, respectively.</p>
<p>*Claim not verified by NASA Sources</p>
]]></content:encoded>
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		<title>WVCW on Mondays</title>
		<link>http://wvcw.org/2010/10/18/wvcw-on-mondays/</link>
		<comments>http://wvcw.org/2010/10/18/wvcw-on-mondays/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 16:20:03 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Art Contest]]></category>
		<category><![CDATA[Classic Metal Mondays]]></category>
		<category><![CDATA[content]]></category>
		<category><![CDATA[Costume Contest]]></category>
		<category><![CDATA[DJ Five-0]]></category>
		<category><![CDATA[Feed Ya Head]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Jacob]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Jeff and Guest Show]]></category>
		<category><![CDATA[John McWhorter]]></category>
		<category><![CDATA[Listener Giveaway]]></category>
		<category><![CDATA[Lita Ford]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[paislee]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[Rachel Solomon]]></category>
		<category><![CDATA[Rock Hard Abs]]></category>
		<category><![CDATA[Rock Island Line]]></category>
		<category><![CDATA[Soothing Study Sounds]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista]]></category>
		<category><![CDATA[Trista Dandrea]]></category>
		<category><![CDATA[Wake Up Call with Chris & Matt]]></category>
		<category><![CDATA[wvcw]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1186</guid>
		<description><![CDATA[Hey Lollapalooza,
Rock Hard Abs here. Did you know that it&#8217;s Monday? I did, and that&#8217;s why I&#8217;m going to tell you about our great programming tonight.
The Rock Island Line is not going to be airing tonight, but Classic Metal Mondays has got me all excited. Why?
Because DJ Five-0 is doing a Listener  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Lollapalooza,</p>
<p>Rock Hard Abs here. Did you know that it&#8217;s Monday? I did, and that&#8217;s why I&#8217;m going to tell you about our great programming tonight.</p>
<p>The Rock Island Line is not going to be airing tonight, but <strong>Classic Metal Mondays</strong> has got me all excited. Why?</p>
<p>Because DJ Five-0 is doing a <strong>Listener Giveaway.</strong> Listen to his show tonight, live, and have a chance to win an autographed glossy photo of <strong>Lita Ford.</strong> Details of the giveaway can be found by tuning into <strong>Classic Metal Mondays</strong> at 6 until 7 o clock.</p>
<p>After you get your fill of PRIZE WINNING, listen to <strong>theBreakdown with Jacob and <span style="text-decoration: line-through;">Trista</span>John McWhorter</strong>. Due to some drunken revelry with my father and football the other night, my baby brother and he will not be attending the show. However, John McWhorter is still going to fill in with some news for Trista. Trista is busy making the big bucks, but will be coming in the second half of the show. We&#8217;ll probably find a guest too, but we like to keep you guessing.</p>
<p>If you&#8217;re looking for the lovely and talented <strong>Rachel Solomon</strong> she has moved her showtime to 7pm on Friday. Her new show is <strong>Feed Ya Head </strong>w/ Rach &amp; Zach, so be sure to check that out. We&#8217;ll miss her from our Monday family, but she&#8217;ll have all the success in the world over on that hedonistic day of partying.</p>
<p>Also, this morning we finished up yet another specialty program; <strong>Soothing Study Sounds </strong>with Winkler PM. That will be launching next week at ten, followed by <strong>Wake Up Call with Chris &amp; Matt</strong> (which you can also hear this week on Wednesday and Friday) at 11 and then the brand new <strong>Jeff and Guest Show</strong> debuts at noon. All this coming October 25th, including the return of the <strong>Rock Island Line</strong>.</p>
<p>Don&#8217;t forget the <a title="WVCW Art Contest" href="http://www.facebook.com/home.php?ref=home#!/event.php?eid=162239930472420">WVCW Art Contest (with 250 dollar prize)</a> or the <a title="WVCW Costume Contest" href="http://www.facebook.com/home.php?ref=home#!/event.php?eid=155242907848599">WVCW Costume Contest</a> on the 28th.</p>
<p>So, prizes, content, printer ink and more on WVCW!</p>
]]></content:encoded>
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		<item>
		<title>New Shows</title>
		<link>http://wvcw.org/2010/10/16/new-shows/</link>
		<comments>http://wvcw.org/2010/10/16/new-shows/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 20:48:04 +0000</pubDate>
		<dc:creator>Jacob "Rock Hard Abs" McFadden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hats]]></category>
		<category><![CDATA[Jacob]]></category>
		<category><![CDATA[Jacob McFadden]]></category>
		<category><![CDATA[Jeff and Guest Show]]></category>
		<category><![CDATA[Jeff Hornung]]></category>
		<category><![CDATA[Nerdicus Maximus]]></category>
		<category><![CDATA[Nick @ Nite]]></category>
		<category><![CDATA[Rock Hard Abs]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[The Samra Show]]></category>
		<category><![CDATA[theBreakdown]]></category>
		<category><![CDATA[Trista]]></category>
		<category><![CDATA[Trista Dandrea]]></category>
		<category><![CDATA[wvcw]]></category>
		<category><![CDATA[WVCW Talk]]></category>

		<guid isPermaLink="false">http://wvcw.org/?p=1173</guid>
		<description><![CDATA[Hey guys,
As you may know Rock Hard Abs wears the Promotions hat, but right under that hat is an equally large hat titled Talk.
WVCW is launching four new talk shows before the end of October.
On Mondays we&#8217;ll be introducing the Jeff and Guest Show, starting on the 25th.
Tuesdays will see both The  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys,</p>
<p>As you may know Rock Hard Abs wears the Promotions hat, but right under that hat is an equally large hat titled Talk.</p>
<p>WVCW is launching four new talk shows before the end of October.</p>
<p>On Mondays we&#8217;ll be introducing the <strong>Jeff and Guest Show</strong>, starting on the 25th.</p>
<p>Tuesdays will see both <strong>The Samra Show</strong> and <strong>Nerdicus Maximus</strong>, starting this week on the 19th.</p>
<p>And Saturday nights will see the addition of the aptly named <strong>Nick @ Nite</strong>, starting October 30th.</p>
<p>And as long we&#8217;re shamelessly plugging talk shows, remember you can still catch <strong>theBreakdown with Jacob and Trista</strong> every Monday night from 8-10pm.</p>
<p>We have more to come too! Don&#8217;t forget to keep on eye on WVCW, as we add new shows in every department.</p>
]]></content:encoded>
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